Introduction

Anger, when chronic, can be a mental health issue that impairs emotional well-being. It can lead to feelings of bitterness, irritability, and hostility and even contribute to conditions like depression and anxiety. In today’s sermon, we will explore the topic of anger using Psalm 37:1–9 as a guide. This psalm, written by David in his old age, offers profound wisdom on managing our emotions, particularly anger and frustration. Through the transformative power of God’s grace, we will learn about three spiritual choices that can help us find peace and harmony in our lives instead.

Three Spiritual Choices

1. Don’t *worry* (vv.1-2, 8-9) – When we’re always focused on the wrong things, whether in other people, ourselves, or just in the world around us, we become increasingly frustrated and angry. Sometimes, just the idea of things going wrong can easily lead us into a downward spiral. In other words, we are overthinking and worrying too much. We want to prevent evil and control it, so when it happens, we even get frustrated with God.

2. *Delight* in God (vv.3-4, 7) – The key to victory lies in directing our attention towards God – understanding His nature, character, and abilities. We must learn to place our trust in a good God who always has good intentions and possesses the competence to bring about the good that He desires. He is our benevolent and magnificent God, and we must always rely on Him.

3. *Do* what He says (vv.5-6) – When we know who God is and have confidence in Him, we can obey Him even if we don’t fully understand what is happening. Even in times of darkness or uncertainty in our lives or surroundings, we can still trust our loving Father and continue to follow His instructions. This kind of faith brings pleasure to God.

Conclusion

1. Central Idea: “The cure for anger and frustration is *godly* *consecration*.”

2. When we constantly fixate on the faults of others or ourselves, it leads to chronic anger and frustration. Instead, let us shift our focus toward God and His will.

3. This week, make a conscious effort to acknowledge who God is and fully surrender your life to Him.

Discussion

1. What are the signs of chronic anger in people’s lives?

2. What have you learned in this sermon that can help you overcome this common problem?

3. What would you do differently this week to apply God’s wisdom to your life?