“Help me, I’m demotivated!”

Introduction

Demotivation can be a symptom of various mental health issues, such as depression, anxiety, or burnout. It can negatively impact a person’s overall well-being and functioning. Demotivation can lead to a lack of interest, energy, and motivation to engage in activities, including those that are essential for daily life. It can also affect productivity, relationships, and the overall quality of life. When we’re not motivated or concentrated, everything seems to be two or even three times harder. We need to understand demotivation and how to overcome it. There are three main causes of demotivation, and we can find in the Book of Psalms at least three passages that can help us overcome each of them.

Three Main Causes of Demotivation

1. Lack of *purpose* (Psalm 138:8) – This verse expresses confidence in God’s faithfulness and His commitment to fulfilling His purpose for the individual. It acknowledges that God has a plan and that His steadfast love is enduring. This can provide reassurance and a sense of purpose, knowing that God is actively involved in guiding and fulfilling His intended purpose for our lives.

2. Lack of *praise* (Psalm 18:20-24) – In this Psalm, the writer acknowledges that God recognizes and rewards individuals according to their righteousness and faithfulness. It highlights the belief that God sees and acknowledges our actions and character, and that there is a sense of divine recognition and reward for those who stay faithful to God’s ways.

3. Lack of *peace* (Psalm 27:1-3) – This verse emphasizes the confidence and trust that comes from relying on the Lord as a source of strength and protection. It conveys the belief that even in the face of negativity, hostility, or enemies, one can find courage and overcome fear through the assurance of God’s presence and support.

Conclusion

1. Central Idea: “Our motivation must come from the *Lord* and His *revelation*.”

2. Looking for motivation in ourselves or from other people will surely end up in frustration and demotivation. We must find our motivation in God’s word, which is always reliable.

3. This week, immerse yourself in God’s promises so that you can overcome demotivation.

Discussion

1. Which of the three causes most often demotivates you?

2. Why is it important to rely on God’s word as the source of our motivation?

3. How will you apply this to your life starting this week?

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